:root{color-scheme:dark;--bg:#111714;--panel:#1c2520;--line:#344137;--muted:#a4b2a8;--lime:#bdfa72;--ink:#eef5ef}*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--ink);font:16px/1.5 system-ui,-apple-system,sans-serif}header{padding:20px 22px;display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid #263029}.brand{font-size:25px;font-weight:900;letter-spacing:-1px}.brand span{color:var(--lime)}.brand small{display:block;font-size:9px;letter-spacing:3px;color:var(--muted);margin-top:-4px}.pill{font-size:11px;padding:5px 9px;border:1px solid var(--line);border-radius:30px;color:var(--lime)}main{max-width:800px;margin:auto;padding:24px 20px 150px}h1{font-size:30px;line-height:1.15;letter-spacing:-1px;margin:9px 0 18px}h2{font-size:21px;line-height:1.25;margin:8px 0}h3{font-size:17px;margin:4px 0}p{color:var(--muted);margin:8px 0 18px}.eyebrow{color:var(--lime);font-size:11px;letter-spacing:2px;text-transform:uppercase}.row{display:flex;align-items:center;gap:10px}.between{justify-content:space-between}.grow{flex:1;min-width:0}.grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}.card{background:var(--panel);border:1px solid #2c3830;border-radius:20px;padding:18px;margin:12px 0}.hero{background:var(--lime);color:var(--bg);border-radius:24px;padding:25px;margin:18px 0}.hero p{color:#3b5039}.hero .eyebrow{color:#345032}.hero button{background:#111714;color:var(--lime)}button{font:inherit;font-weight:650;cursor:pointer;border:1px solid transparent;border-radius:12px;min-height:46px;padding:10px 16px;background:var(--lime);color:#132010;touch-action:manipulation}button:disabled{opacity:.4}button.secondary{background:#2a372e;color:var(--ink);border-color:#3b4b40}button.ghost{background:transparent;color:var(--muted);border-color:var(--line)}button.danger{background:#492725;color:#ffd5d0}button.small{min-height:40px;font-size:13px;padding:7px 11px}.full{width:100%;margin-top:10px}input,select,textarea{display:block;width:100%;min-height:48px;padding:12px;background:#101713;color:var(--ink);border:1px solid #445749;border-radius:10px;font:inherit;margin:5px 0 12px}textarea{min-height:85px}label{display:block;font-size:13px;color:var(--muted);margin-top:12px}input[type=checkbox]{display:inline-block;width:22px;min-height:22px;margin:0;accent-color:var(--lime)}.muted{color:var(--muted)}.tiny{font-size:12px}.num{font-size:30px;font-weight:800;letter-spacing:-1px}.thumb{width:76px;height:76px;object-fit:cover;border-radius:14px;background:#344137}.exercise{margin:10px 0}.exercise button{flex-shrink:0}.tag{font-size:11px;color:var(--muted);display:inline-block;margin-right:8px}.empty{text-align:center;padding:35px 20px;border:1px dashed #425647;border-radius:20px;margin:20px 0}.empty strong{display:block;font-size:21px}.week{display:flex;gap:6px;margin:15px 0}.day{flex:1;text-align:center;padding:9px 0;border-radius:10px;background:#26322a;font-size:11px}.day b{display:block;font-size:17px}.day.today{background:var(--lime);color:#132010}.day.active{box-shadow:inset 0 -3px #bdfa72}.setrow{display:grid;grid-template-columns:25px 1fr 1fr 50px;gap:8px;align-items:center;margin:8px 0}.setrow input{margin:0;min-width:0;text-align:center;padding:10px 3px}.setrow.done{opacity:.65}.setrow.done button{background:var(--lime);color:#122010}.setrow button{padding:10px 0;background:#324437;color:var(--ink)}progress{width:100%;height:7px;accent-color:var(--lime)}nav{position:fixed;bottom:0;left:0;right:0;background:#172019f5;border-top:1px solid #344137;display:flex;padding:8px 8px max(10px,env(safe-area-inset-bottom));z-index:10}nav button{flex:1;background:none;color:var(--muted);font-size:10px;padding:6px 0;border-radius:10px;font-weight:500}nav button.on{color:var(--lime);background:#2b392c}nav svg{display:block;margin:0 auto 4px;width:22px;height:22px;stroke:currentColor;fill:none;stroke-width:1.7}dialog{width:calc(100% - 24px);max-width:540px;max-height:88vh;border:1px solid #495c4d;border-radius:22px;background:#1c2520;color:var(--ink);padding:22px;overflow-y:auto}dialog::backdrop{background:#000b}.modalhead{display:flex;justify-content:space-between;align-items:center;margin-bottom:10px}#toast{position:fixed;bottom:95px;left:20px;right:20px;max-width:650px;margin:auto;background:#e8f2e7;color:#17201a;padding:13px 18px;border-radius:14px;z-index:40;display:none;font-size:14px}#timer{position:fixed;bottom:83px;left:12px;right:12px;background:#bdfa72;color:#142011;padding:10px 14px;border-radius:16px;z-index:12;box-shadow:0 5px 20px #0006}#timer .clock{font-size:28px;font-weight:800}#timer button{background:#223322;color:#fff;min-height:38px;font-size:12px;padding:7px 10px}.historydate{font-size:12px;color:var(--lime);letter-spacing:1px}.chart{width:100%;height:140px;overflow:visible}.metricphoto{width:100%;max-height:420px;object-fit:contain;border-radius:14px}.actions{display:flex;flex-wrap:wrap;gap:8px;margin-top:12px}details{margin-top:10px}summary{color:var(--muted);font-size:12px;cursor:pointer}.credits{overflow-wrap:anywhere;font-size:11px;color:var(--muted)}:focus-visible{outline:2px solid var(--lime);outline-offset:3px}@media(min-width:700px){nav{left:50%;transform:translateX(-50%);max-width:800px;border-radius:18px 18px 0 0}main{padding-left:30px;padding-right:30px}} 
.lime{color:var(--lime)}.ellipsis{white-space:nowrap;overflow:hidden;text-overflow:ellipsis;max-width:200px}.series{padding:14px 0;border-bottom:1px solid var(--line)}.series:last-child{border-bottom:0}.series.completed{opacity:.65}.series.completed .num{color:var(--lime)}.focuscard{border-color:var(--lime)}.giant{font-size:70px;font-weight:900;line-height:1.4;letter-spacing:-3px}#timer .row{align-items:flex-start}#timer button{margin:3px 0 3px 5px}#timer .row>div:last-child{max-width:180px}main{padding-bottom:230px}input[type=checkbox]{flex-shrink:0}button{overflow-wrap:anywhere}dialog h2{overflow-wrap:anywhere}@media(max-width:360px){#timer .ellipsis{max-width:130px}#timer .row>div:last-child{max-width:150px}}